Introduction
Are you happy with your life right now? Do you have everything that you really want? Your habits define you as a person and they are responsible for all the things that you have and do not have in your life right now. You may not realize this but it is true. With this powerful guide you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change. It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. Forming new habits is challenging as well.
But you must examine your habits and make the necessary changes if you want to truly succeed. To help you to do this we recommend that you create a strong reason or “why” you want to change your habits. Write this down and refer to it if your motivation drops.